3-Yoga VHS Gaiam Living Arts Conditioning Stretching For Beginners-VHS

This set of three VHS tapes includes yoga sessions for conditioning, weight loss, and beginners. Ideal for enhancing flexibility, strength, and relaxation. • Includes 3 VHS tapes: "Yoga Conditioning For Weight Loss," "A.M. Yoga For Beginners," and "Yoga For Strength" • Produced by Gaiam & Living Arts • Suitable for various skill levels • Original packaging included on 1 VHS. VHS tapes appear in good condition. Measurement: Standard VHS tape dimensions.