21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts Book

Title: 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You Author: Rachel Gregory, MS, CNS, ATC, CSCS & Amanda C. Hughes Genre: Cookbook Topic: Weightloss Format: Paperback Language: English Publisher: Callisto Publication Year: 2018 ISBN-10: 1623159326 ISBN-13: 978-1623159320 Number of Pages: 294 Dimensions: 7.5 x 0.72 x 9.25 inches Condition: pre-owned, in good condition. Some pages have creases on the corners from folding of the page. Everyday eating guidance―Create unique meal plans with flavorful recipes and shopping guides to keep your kitchen keto-friendly. A beginner-friendly intro―No problem if you're new to a ketogenic diet―you'll learn the foundations of low-carb, high-fat eating. Keeping up with keto―See your weekly weight loss and wellness improvements during the program with a detailed tracker template. Tackle your health and weight loss goals the delicious way with this 21-day ketogenic weight loss challenge.