10 Smart Ways to Shape Up U.S. News Sealed New Health Fitness Exercise VHS New

An informative guide to fitness, exercise and a healthy lifestyle: this sealed U.S. News VHS titled "10 Smart Ways to Shape Up" offers comprehensive health advice. Preserved in its original packaging, the VHS features clear, actionable tips for improving physical fitness. Ideal for people seeking guidance on starting or improving their exercise regimen, the VHS offers accessible strategies for incorporating healthy habits into daily life. Author: U.S. News & World Report, U.S. News, US News Staff, The Editors of U.S. News, U.S. News Editors Book Title: 10 Smart Ways to Shape Up Language: English Narrative Type: Nonfiction Intended Audience: Adults Format: VHS Genre: Health & Fitness, Self-Help, Wellness, Exercise, Lifestyle Keywords: fitness VHS, health guide, exercise tips, wellness, shape up, US News, health, exercise, sealed, fitness motivation, healthy living, vintage fitness, new health