Yoga the Spirit and Practice of Moving into Stillness by Erich Schiffmann (1996)

Experience the transformative power of yoga with Erich Schiffmann's "Yoga the Spirit and Practice of Moving into Stillness." This 384-page trade paperback, published in 1996 by Gallery Books, is a comprehensive guide to practicing yoga for healthy living and meditation. The book is written in English and covers topics such as meditations, self-help, health and fitness, and yoga. The item measures 9.2 inches in length, 7.4 inches in width, and 0.9 inches in height, with a weight of 26.7 ounces. This book is perfect for anyone looking to deepen their yoga practice, regardless of their level of experience. Add this valuable resource to your collection today. Used/Like New All items are clean and come from a non-smoking, pet loving home. Thanks for shopping! Please take at look at all the other great items in my closet!! *reasonable offers accepted *bundle 3+ items for automatic 25% off *let me know if you have any questions