1) New in the package: Flexibility Yoga for beginners. 3 Practices on 1 DVD as a Bonus Meditation. Featuring Rodney Yee. Increase mobility decrease stress and improve range of motion. 2) Excellent condition: Rodney Yee's Yoga for Beginners. 2 Practices on 1 DVD. Pose Training for perfect form included. 2 full length yoga workouts for beginners. 3) Excellent condition: Healing Yoga. Rodney Yee guides you through yoga solutions that help to relieve stress, back pain, indigestion, fatigue and headache. Brand: GAIAM