Yoga Box Set - 80 Page Spiral Bound Book & 60' DVD with Gena Kenny‎

Discover the benefits of yoga with this complete box set that includes an 80-page spiral-bound book and a 60-minute DVD featuring Gena Kenny. The book provides a comprehensive guide to the practice of yoga, with clear instructions and illustrations that will help you improve your flexibility, strength, and overall well-being. The DVD offers a dynamic yoga sequence that will take you through a variety of poses and breathing techniques, all designed to help you achieve your health and wellness goals. Whether you are a beginner or an experienced yogi, this box set is an excellent resource that will help you deepen your practice and enhance your physical and mental health. With its high-quality format and comprehensive content, this set is a must-have for anyone interested in yoga and its benefits.