YOGA FOR BEGINNERS Gaiam DVD. F5

Enhance your well-being with this Gaiam DVD that guides you through Yoga Journal's Yoga for Beginners. This DVD offers a perfect opportunity for anyone looking to start their yoga journey or deepen their practice. The DVD comes in a format that is compatible with all DVD players and is recorded in English language. The short film is released in 2002 and is rated NR. It falls under the genre of Sports/Recreation and Sports. The DVD also features a sub-genre of Physical Fitness. Get ready to experience the transformative power of yoga with this DVD from Gaiam.