Set of DVDs 1. Basic 3 DVD Workout Set (includes Basics step-by-step, 20 minute workout, and Bonus Accelerated body sculpting DVD) 2. Upper Body Sculpting 3. Bun & Thigh Sculpting 4. Advanced Body Slimming Running times are approximately 20-22 minutes A couple DVDs have minor wear that should not affect the playability (see pictures, mainly the 20 min workout in the basic set and the bun & thigh). Others are like new condition. Includes bonus booklet "The Win in 10 Meal Plan" accelerated results that has female and male recipes by day.