Sage Bundle for Ceremony, Meditation Altar, Home Cleansing, Positive Energy, Cleanse Negativity, & Wicca smudging Kit You will get 1 White Sage & Lavender Smudge Stick 3-4 String colors may vary 1 Amethyst Stone Sage smudging is a powerful cleansing technique used by people for thousands of years in order to remove negativity and invoke positive energy. Use smudge sticks to cleanse a space, person, object, or your own mind, body, and spirit or simply for the pleasure of its fragrance.