Weight Watchers new complete cookbook
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Weight Watches New Complete Cookbook is a comprehensive collection of over 500 recipes designed to help you eat in a more healthy way and boost your weight loss. Every effort is made to ensure that you will have success in the recipes of the book. All recipes feature approximate nutritional information; recipes are analyzed for Calories, Total Fat, Saturated Fat, Trans Fat, Sodium, Carbohydrates, Dietary Fiber, Protein, and Calcium. Nutritional information for recipes that include meat, fish, and poultry are based on cooked skinless boneless portions (unless otherwise stated, with the fat trimmed. Recipes in this book have been developed for Weight Watchers members who are following either the Flex Plan or the Core Plan. All recipes include POINTS values based on the Weight Watchers FlexPoints Food System. fat, and dietary fiber.
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