Wahl Release Deep Rolling Shiatsu Massage

2-Settings, Massage or Massage & Red Light Variable Speed, Rotate the speed dial to adjust the intensity of the massage 3 Interchangeable heads Protective fabric covering for heads Massage Techniques SHOULDERS AND NECK: Massage each shoulder toward back of neck to point just behind and below ear. Then back to shoulder. Repeat several times. ARMS: Start with a gentle massage of the palms and fingers. Next, using a circular motion, move upward to forearms. Then up to biceps and shoulders. LEGS