Brand New Workouts By Katya Booty Bands and workout ball! Never used. Bands are perfect help for warming up your glutes. Up the intensity of your gym sessions, make the most of your home workouts & add resistance to exercises for every muscle group! Each kit contains 3 bands which provide 3 levels of resistance, so every exercise and experience level is catered for: 1x Light strength 20lbs resistance Light purple band 1x Medium strength 35lbs resistance Medium purple band 1x Heavy Strength 50lbs resistance Dark purple band Material: Latex