Vintage Jack Lelanne's Slim & Trim Diet and Exercise Hardback Guide Book

Jack Lelanne's book on stretches, exercises, diets and more. He was one of the first exercise gurus! He lived to be 96 and im sure he did that through a healthy diet and exercise 128 pages wear from age and use, most notably yellowing of pages, some coloring on inside cover, some damage to spine of book and general wear