Vintage Flex Appeal by Rachel The Exercise and Beauty Book Paperback 1984 Health

Vintage Flex Appeal by Rachel The Exercise and Beauty Book Paperback 1984 Health Get inspired by one of the most iconic women in fitness history with this vintage 1984 paperback "Flex Appeal by Rachel" — an empowering exercise and beauty guide by world champion bodybuilder Rachel McLish, with co-author Bill Reynolds. This out-of-print classic blends 80s fitness culture with practical weight training, nutrition tips, and motivational insights. Packed with black-and-white workout photos, it’s a must-have for collectors of vintage fitness memorabilia, bodybuilding history, or anyone channeling their inner 80s glam strength. SKU: 703-016 Condition: Pre-Owned Good Some wear and discoloration from use and age. Please see pictures for an accurate description of the item and condition. Colors vary based on perception and screen display.