Verilux Rise & Shine Natural Wake-up or Sleep Light & Sound Lamp / Sound Machine

Verilux's rise & shine wake-up lamp provides synchronized external cues to align the body's circadian rhythm that regulates normal sleeping & waking patterns to fall asleep naturally, sleep soundly and wake refreshed and revitalized. It helps you fall asleep and wake with a harmonious blend of light and sound therapy that progressively increases & decreases to naturally direct the body to energized waking and healthy sleeping patterns – a drug-free alternative for addressing sleeplessness, fatigue and lethargy. This specially-designed dawn and dusk simulator dims or brightens while decreasing or increasing volume to create a natural sleep and wake-up experience. Select from four natural soundscapes, a friendly tone, or radio to accompany the wake-up program. It features dual alarms, 20 brightness levels, sound control, and a snooze feature. Dimensions ‏ : ‎ 8.75 x 6.75 x 12"; 2.6 lb Model # VA05WW1 ASIN ‏ : ‎ B003TPSD7K