Tony Horton's P90X Elite Block Extreme Fitness

Includes 16 extreme 30-minute workouts, Fitness Guide, Nutrition Plan, Workout Calendar, "How to Accelerate" DVD Studies show that the most dramatic body transformations happen in the first 30 minutes of exercise. Tony Horton's breakthrough Muscle Acceleration system maximizes that all-important window of opportunity to help you get ripped in 30 minutes a day. So you don't get off easy with P90X3, you just get finished faster.