All orders ship next business day! Healing frequency meditation bowl Good condition Bronze and gold color bowl with red and gold storage bag and donut pillow. Measures approximately 4.5 inches in diameter. Carrying case has a zipper closure and handle. Striker is lined with felt so as to not damage the bowl. Donut cushion to protect bottom. Bowl is made of bronze. Not sure what chakra it's for or exact frequency but I have uploaded a video of how it sounds. Excellent for meditation, relaxation and stress relief. Hand made by artisans in Nepal. Certificate of Authenticity included. Smoke free and pet free home! zen tranquil relax spa home nepal artisan handicrafts hand made metal beautiful ohm