'Think Like A Monk' by Jay Shetty

Think Like a Monk, the #1 international bestseller by Jay Shetty, former monk turned purpose coach and viral storyteller, shares timeless lessons from his time in an ashram. Blending Vedic knowledge with modern science, this powerful and practical guide helps you overcome negativity, reduce stress, improve relationships, and find lasting fulfillment. When you think like a monk, you’ll discover how to: Overcome negativity and self-doubt Stop overthinking and quiet your mind Understand why comparison destroys love Harness your fear as a tool for growth Realize why happiness cannot be chased Learn valuable lessons from everyone you meet Separate yourself from your thoughts Find your true purpose in life Recognize why kindness is essential for success …and much more Jay Shetty’s journey began in a family where only three futures seemed possible—doctor, lawyer, or failure. Choosing the unexpected path, he left his graduation to become a monk in India, meditating for hours daily and dedicating himself to service. After three transformative years, Shetty was advised to share his wisdom with the world beyond the monastery. Returning to North London with no clear career prospects, he found himself coaching stressed friends in some of the world’s largest corporations on well-being, purpose, and mindfulness.