“The Yoga Deck” By: Olivia H. Miller

Are you looking for a way to continue your yoga routine while you are traveling? Do you want easy way to learn how to accomplish yoga positions? Then, this is just for you! “Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations.” “Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided.” “Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.” The item in the photos is the item you will receive. I believe in authenticity and take all my own photos. Stock photos do not provide an accurate representation of the item(s) I sell. Comes from a smoke free home.