The Pilates Deck | 50 Pilates Exercises by Shirley Archer | Exercise | Mobility

The Pilates Deck | 50 Pilates Exercises by Shirley Archer | Exercise | Mobility Excellent Used Condition. There is some light wear to the outer case, but all cards are in perfect condition. Feel free to ask questions and send offers. I'm always open to all fair offers. Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards. You'll enjoy invigorating exercises that target areas that support good posture and long muscles. Without relying on machines, the Pilates Deck makes working out easy by incorporating mat exercises that progress from preparatory movements to advanced sequences. Pilates guide with 50 exercises. Strengthen and tone muscles. Compact and easy to use.