The Living Clearly Method Book

** NEW ** The Living Clearly Method: 5 Principles for a Fit Body, Healthy Mind & Joyful Life • Author: Hilaria Baldwin • Publisher: Harmony/ Rodale 2016 • Softcover: 272 pages The Living Clearly Method shows how to blend purposeful movement with conscious breath to move through our lives with grace, calm, and positivity. By using Hilaria’s five simple principles—Perspective, Breathing, Grounding, Balance, and Letting Go—you can flow through any situation with the beautiful union of mind, body, and spirit that a yoga practice can create.