The Hormone Healing Cookbook by Alan Christianson

NEW - “The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More” by Alan Christianson, NMD. Content: It features 80 recipes and dietary solutions aimed at addressing symptoms of hormone imbalances such as fatigue, weight gain, brain fog, and insomnia. Author: Dr. Alan Christianson is a Naturopathic Medical Doctor (NMD) specializing in natural endocrinology, particularly focusing on thyroid disorders. He is also the New York Times bestselling author of The Adrenal Reset Diet and The Metabolism Reset Diet. Purpose: The book aims to help readers choose foods that support hormonal balance, alleviate symptoms, boost metabolism, and improve overall well-being