The Healing Foods: The Ultimate Authority on Curative Power of Nutrition- Rodale

From Rodale Press: The Healing Foods: The Ultimate Authority on the Curative Power of Nutrition hardcover book by Patricia Hausman and Judith Benn Hurley. The Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy. There's a healing food for almost every common health problem—from colds, stress, insomnia and high blood pressure to more complicated illnesses—and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life—a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living. In beautiful color, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item—from pineapples and chilies to almonds and apricots—is linked to delicious, easy-to-prepare recipes from around the world. This hardcover book appears unread, and is intact and complete with no damage. There is a name written on blank inner page and there is no dust jacket.