The Firm Exercise DVD Body System Complete Body Sculpting Video Workout Fat Burn

The FIRM Body Sculpting System Total Muscle Shaping Total Muscle Shaping with Stephanie Huckabee Total Muscle Shaping is a flab fighting workout designed to shrink your hips, thighs and buttocks while sculpting and defining your arms, shoulders, back and chest. Alternating muscle shaping and fat blasting give you the maximum benefit of both techniques for a truly lean body! Use the FIRM box not included to perform the exercises and dumbbells not included to accelerate results. Equipment suggested: The Firm box & dumbbells Run time: 50 minutes New in clam shell case.