The Drop10 Diet

The Drop10 Diet Very good condition. Small creasing on dust cover Written by Lucy Danziger, Editor of Self Magazine, this book focuses on a flexible eating plan to help you improve your health and lose weight. Instead of all the “no’s” and “don’ts” many of us are used to, the focus is on adding to the satisfaction and health of your eating with 30 superfoods. Many recipes are included as well s a common sense approach to exercise and how to still eat some of your favorite “cheat” foods.