The Complete Low-FODMAP Diet Cook book

The Complete Low-FODMAP Diet (A Revolutionary Plan for Managing IBS and Other Digestive Disorders) In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to identify and avoid high-FODMAP foods, develop a sustainable diet, shop, menu plan, and eat out with peace of mind, and so much more.