The Carbohydrate‎ Addict's Lifespan Program Health Diet Book by Heller & Heller

Transform your relationship with carbohydrates and achieve lasting health with this comprehensive guide. Perfect for anyone looking to understand their metabolism and make sustainable lifestyle changes. Features personalized plans for weight management, improved energy levels, and better overall health. Includes practical strategies, meal planning guidance, and scientifically-backed approaches to help you reach your wellness goals. Keywords: carbohydrate addiction, diet book, weight loss, health program, nutrition guide, metabolism, lifestyle change, wellness, meal planning, healthy eating, Heller, fitness