The Beck Diet Solution: Train Your Brain to Think Like‎ a Thin Person

Clean, Smoke & Pet Free Like New Hard Back Pre -Own. The Beck Diet Solution: Train Your Brain to Think Like a Thin Person Hardcover – Third Print 2007 by Judith S. Beck (Author). The Beck Diet Solution will change the way you think about eating and weight loss forever! Written by world-expert Cognitive Therapist Dr. Judith S. Beck, The Beck Diet Solution is a remarkable six-week program that gives you all the tools you need to train your brain to think like a thin person. This breakthrough approach, which works in tandem with any nutritional diet plan shows you how to make the kinds of positive, long-term thinking and behavioral changes necessary to lose weight and to maintain your weight loss, not just for the short run but for the rest of your life! Simply put: The Beck Diet Solution teaches you the skills you need to diet successfully and to keep the weight off permanently. Like new hard cover.