The 21-Day Belly Fix The Doctor-Designed Diet Plan for a Cle (0553393642)

The "21-Day Belly Fix" offers a comprehensive approach to health and fitness, focusing on diet and exercise to promote a cleaner gut and a slimmer waistline. Authored by Dr. Tasneem Bhatia, this book provides a detailed plan to help readers achieve their weight loss goals. Published in 2014 by Random House Publishing Group, the book spans 272 pages and is presented in English, making it accessible to a wide audience interested in health and nutrition. The trade paperback format measures 9.2 inches in length, 6.2 inches in width, and 0.6 inches in height, with a weight of 13.9 ounces. It delves into topics such as body cleansing, dieting, nutrition, gastroenterology, and exercise, offering insights into medical and fitness realms. Whether you're looking to detoxify your body or simply seeking a healthier lifestyle, this book serves as an invaluable guide for anyone interested in improving their overall well-being. Condition: Very Good Bottom right corner on the cover and first few pages have wear and tear on the corner, some pages have corner page folds (triangle)