The TRX XMount 4.5" White Mount Anchor Bracket & Travel Mount/Door Anchor is a suspension trainer designed for full-body workouts at home or outdoors. Made of metal, it includes mounting hardware and XMount for easy installation. This unit is versatile for indoor and outdoor use, featuring a durable construction and a sleek white color. Perfect for gym and training activities. This also includes the travel door anchor and a travel pouch and Strap (used in excellent condition) I have been an Etsy seller for years and decided to move to this platform to sell items that I never used or barely used and are in mint condition. You can trust that your items will be shipped with efficiency and care.