THE BELLY OFF! WORKOUT LOSE 10 LBS IN 3 WEEKS by Jeff Csatari and David Jack

A 6 - week detox diet and fitness plan that strips away fat - fast! Learn tips, secrets, and strategies following the principles of the belly off! Code of conduct. burn calories from day one. Dozens of walking workout, body weight exercises, metabolism - boosting circus, and dumbbell superset. 336 pages.