SPIRAL TO DO LIST NOTEPAD and PVC FREONT COVER: We use the spiral on the top of the UPDATED notepad, turn over the pages fluently， Hardcover PVC FREONT COVER added front and back, for protecting inner page and easy to carry THICK, PREMIUM PAPER: 80 sheets, each sheet was thick 100gsm non-bleed paper so you could use your favorite pen without any problems. JUST TAKE IT DAY-BY-DAY: With 80-Pages on this agenda planner you have enough for 80 days of TOTAL “get stuff done”.