High performance on bike or hiking the trail. Durable Vibram sole adds a new dimension to traction & comfort in all terrain. Contoured women's fit Body Geometry outsole and Footbed optimise alignment, improving rider comfort and performance Vibram® rubber outsole for confident traction and durability Composite nylon midsole plate for efficient cycling, but flexible enough for walking: 6.0 Stiffness Index Synthetic upper and air mesh for quick drying and ventilation Top strap for secure closure also keeps laces safely out of chainrings 2-bolt SPD-style cleat pattern, compatible with all major MTB pedals In great condition