Slow: Finding Peace and Purpose in a Hectic World Book by Jo Peters Hardcover

Slow: Finding Peace and Purpose in a Hectic World Book by Jo Peters Hardcover Summersdale 2019 FREE with any purchase - just add to your bundle Tools to embark on a simpler life - Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental wellbeing but enrich your relationships and help you to reconnect with what's really important. With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you. 160 pages Dimensions approx 7.5” x 7” Condition: Excellent used condition Lifestyle, intentionality, self care, food, illustrated, decor Happy shopping!