Shakeology DVDs The Workout Program Beachbody at home cardio HIIT strength
$8 $25
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Shakeology The Program
30-50 min. workouts
type: slim & tone, bodyweight, cardio, core, HIIT
beginner level
2009 original sets includes two dvd's:
-The 30: Balanced combination of cardio intervals & strength exercises for 30 minutes
-The 50: Accelerate progress with more intense cardio, strength & flexibility.
excellent condition, open but unused
no damage
smoke-free home, 1 short-haired cat
Question? Please comment below. :]
exercise, stretch, aerobics, resistance, lifting, gym, weight loss, sports, sporty, sweat, recovery, mobility, flexibility, Tania Ante, Bodi, Hip Hop Abs, Insanity, Rockin Body
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cmv121288
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