Never used! can does have a slight dent. Cleansing Shampoo Bar gives your hair the clean it craves without all the toxic junk! Your hair will feel clean and soft while steering clear of sulfates, parabens, silicone, and false fragrance. 100% pure, therapeutic-grade essential oils provide the most refreshing scent! TO USE: Wet your hair and the shampoo bar and then gently rub the bar all over the scalp. Massage your scalp and hair until clean and then rinse thoroughly. Follow with Conditioner Bar. INGREDIENTS: SODIUM COCOYL ISETHIONATE (DERIVED FROM COCONUT), SODIUM LAURYL SULFOACETATE (DERIVED FROM COCONUT), ORGANIC RAW & UNREFINED COCONUT OIL, BEHENTRIMONIUM METHOSULFATE (DERIVED FROM RAPESEED), COCAMIDOPROPYL BETAINE (DERIVED FROM COCONUT), ORGANIC DEODORIZED COCOA BUTTER, ORGANIC ARGAN OIL, ORGANIC JOJOBA OIL, ORGANIC CASTOR OIL, ORGANIC VEGETABLE GLYCERIN, ORGANIC PASSION FRUIT FLAKES, 100% THERAPEUTIC GRADE ESSENTIAL OILS: YLANG YLANG, ROSEMARY, LAVENDER, CEDARWOOD AND TEA TREE.