Room Essentials STAY GROUNDED Porcelain Mug Off-white porcelain mug from Room Essentials features gray text that reads, Stay GROUNDED. Comfortable C-shaped handle. Microwave and dishwasher safe. Measures 3.5” tall with a 3.75” diameter; 5.25” across including handle. Holds 14 fluid oz. Ways to ground yourself: Focus on breathing; Prioritize your physical wellness through sleep, nutrition, and exercise; Connect with nature; Find magic in music; Do something soothing and tactile; Practice Yoga; Drink your favorite beverages out of this “Stay Grounded” mug. Bundle with other items in my closet for automatic discounts and to save on combined shipping. Offers are always welcome! If you’re new to Poshmark - Welcome! Use our sign up code GLOBALSANDRA to get $10 off your first purchase.