Rodney Yee Total Body Power Yoga

Harness total mind-body power at any skill level. Power Yoga Total Body is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total body workout. Great used condition