Howlite is believed to be a stone of calm, patience, and emotional healing, promoting relaxation, stress relief, and a deeper connection to oneself and the spiritual realm.  Here's a more detailed look at its metaphysical properties: Calming and Soothing Energy: Howlite is known for its calming and soothing energy, which can help reduce anxiety and promote relaxation.  Sleep Aid: Many people find that sleeping with howlite helps reduce insomnia, racing thoughts, and anxiety that keep them up at night.  Emotional Healing: Howlite is considered a stone of emotional healing, helping to release emotional attachments and past traumas.  Stress Relief: Howlite is believed to have properties that help relieve stress and promote a sense of tranquility.  Meditation: Undyed howlite is often used for meditation, as it is thought to help practitioners focus the mind and quiet the mental chatter.  Root and Crown Chakra Connection: Howlite is said to resonate with the root and crown chakras, opening up portals of entry on opposite points of the etheric body, connecting you to Mother Earth and your higher self.  😊If you have any questions please dont hesitate to ask 😁I'm always more than happy to look at offers