Rare Find: Richard Simmons Slimway Everyday Binder 30-day Weight Loss Challenge

Rare Find: Richard Simmons Slimway Everyday Binder 30-Day Weight Loss Challenge. This 30-Day challenge is a jump start to incorporate healthy eating and exercise into your lifestyle. There are six sections: introduction, 30-Day Plan, maintenance, Richard’s tips, restaurant guide, and food exchanges. In the 30-Day Plan section, there are daily menus for 30 days like the one shown in picture 12. In good used condition from a smoke free home.