Quick Fix Set of 4 Exercise Fitness DVDs Hip Hop, Kick Boxing, Abs, Yoga Pilates

Quick Fix Set of 4 Exercise Fitness DVD’s Hip Hop, Kick Boxing, Stability Ball, Yoga, & Pilates Bundle Includes: Cardio Multi Practice Double Feature Total Cardio Kick and Cardio Hip Hop Workouts New Unopened Quick Fix: Cardio Hip Hop Workout - Juliane Arney Uses specially designed combinations that are fun and easy to master. Each routine begins with a dance “life-line” one simple move you can always go back to should you ever lose your way. This DVD is broken up into 3 -10 minute segments Quick Fix: Total Cardio Kick - Janis Saffell If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! Packs a punch that will really kick up your everyday workout regime. Quick Fix Total Mix: Combination Yoga & Pilates Workout - Tracy York and Suzanne Donegan Excellent Preowned Condition 10 minute segments that you can mix and match as you like. The DVD is divided into two sections, with four workouts each of Pilates and Yoga. The subsections are: Pilates abs, legs, total body, and Challenge; Yoga for energy, flexibility, strength, and Challenge. Quick Fix - Stability Ball Workout - Keli Roberts Excellent Preowned Condition There are three focus areas in this video--the upper body, lower body, and abs. Each focus area is given a ten minute segment, giving you a 30 minute workout. All of the exercises focus on strengthening and core stability.