Prevention's Firm Up In 3 Weeks

Lose your belly and burn fat fast! Prevention's Firm Up In 3 Weeks gives you all the tools you need to get the body you want - without the wait. In just 3 short weeks, you'll firm up your arms, your abs, your butt and thighs....and you'll firm up your attitude about getting, and staying, in shape - so this time, the results will last! Book has 100s of photographs and is in overall very good condition. (Ok, I confess...I never used it! 😳)