Pilates "body in motion" book exercise
$8 $16
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Not for sale
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Very informative
Tons of pics
Easy to follow
Great to keep on hand for reference or prior to taking your first pilates class
DIY
Self help
Self care
Exercise
Yoga
Stretching
Shipping/Discount
runnermomx3
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1 Comment
meanpabtscaitie
Hey do you know if this is classical pilates, STOTT, or contemporary?
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