📚 Pilates and Yoga: Physical and Spiritual Exercise Techniques Book EUC!

Pilates and Yoga: A High-Energy Partnership of Physical and Spiritual Exercise Techniques to Revitalize the Mind and Body by Judy Smith Paperback Book. Comprehensive course in yoga and Pilates. Learn the classic movements regardless of age or ability by following the guidance of acclaimed instructors in the comfort of your own home. 700 color photographs. Ships from a smoke and pet free home.