Physical Fitness for Girls by William Hillcourt

Physical Fitness for Girls Pliometrics - A Program of 5 Major Exercises Miometrics - 5 Programs of 5 Major Exercises Each Isometrics - A Program of 12 Major Exercises Sports - Fitness Values of Popular Sports by William Hillcourt Illustrations by Frank Bolle Hardback. Used-good condition - some stains on front cover. All pages intact. Smoke free. 50% of the profits from this sale will be donated to a local Friends of the Library. Healthy Exercise Wellness BKNK