Out of Your Mind: A Journal & Coloring Book for Anxious Mind + Stackable Crayon

Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind (Anxiety Journaling and Coloring Series) with Organza Bag and Stackable Crayon of 12 colors An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. Out of Your Mind is a must-have tool for anyone who’s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when you’re anxious, but it will also equip you with strategies for the future. Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time. AlwaysPoshible • Posh Ambassador II • 5-star Seller • Fun, Engaging & Fair-Priced Marathon Live Auctions with a focus on Mental Health Awareness 👒 and World Class Customer Care 💝 I go live every Saturday @ 7pm PT/ 8pm MT/ 9pm CT/ 10pm ET through Sunday (TBD) ~ ⭐️𝓐𝓵𝔀𝓪𝔂𝓼𝓟𝓸𝓼𝓱𝓲𝓫𝓵𝓮❤️