Non-Toxic: Guide to Living Healthy in a Chemical World -- Aly Cohen

There is no question that our environment has changed dramatically over the past few decades. The influx of thousands of toxic chemicals that seep into every aspect of our lives wreaking havoc on our bodies can seem daunting, but research now shows that by making simple changes, we can<br>dramatically reduce exposures to many harmful chemicals that we eat, breathe, and lather on our skin. <p/><em>Non-Toxic</em> is a practical guide to living healthier in our modern environment. It teaches how to reduce chemical and radiation exposures by recognizing potential threats and paying attention to what you eat, breathe, and put onto your skin. Written in clear, easy-to-understand language and based on<br>scientific evidence, this book is filled with resources, tools, tear-off sheets, recipes, and practical, cost-effective tips designed to help you: <p/>- Understand and decode product and food labels <p/>- Create delicious recipes to help detoxify your body <p/>- Choose and prepare food and drinks safely and healthfully <p/>- Furnish and clean your home for a healthy indoor environment <p/>- Safely disinfect surfaces from COVID-19 <p/>- Create do-it-yourself cleaning product recipes <p/>- Choose safer personal care products and cosmetics <p/>- Reduce exposure to pesticides in and around your home <p/>- Ensure safe drinking water for you, your family and pets <p/>- Reduce exposure to EMF radiation from cell phones, laptops and other tech toys <p/>- Make informed decisions about toys,