Nike Women's Free Metcon 5 Training Shoes Sport Sneaker Sand/Blue - New Shoes

Nike React foam: energy rebound, cushioning and shock absorption Hyperlift: stability Internal plate and widened heel: weight distribution Mid-foot reinforcements: support Mesh upper: breathability Inserts in wear areas: resistance and durability Heel clip: prevents slipping when exercising against a wall Hook-and-loop strap on tongue: securing laces Rubber outsole: grip Rubber side reinforcements: grip (rope climbing). Front foot grooves: flexibility Removable insole Heel to toe drop: 4 mm