Women’s size 9.5 Colors: orange, light blue and white Mileage: between 25-50 miles Laces have been upgrades to Nathan’s quick laces for racing. These have been worn in one duathlon race. Otherwise, mostly worn indoors on a treadmill for training base miles. So wear on these but still so much left in them. I’m just not racing much these days and downsizing my running shoe collection.