Designed to stay cool in the heated intensity of indoor cycling, this lightweight, breathable shoe keeps air flowing in all directions as you rack up the miles. It sits on a stiff foot plate that optimizes the energy return of each pedal rotation, while easy-on straps keep the fit comfortable and distraction-free. You can use your own compatible cleats to lock in your connection to the pedal as you ride. Lightweight: puts cushioning and performance underfoot with an emphasis on streamlined comfort Adjustable hook-and-loop straps Removable insole allows for custom orthotics Perforated, breathable footbed Optional cleats not included Synthetic and textile upper and lining/rubber and synthetic sole Brand new, comes with clip. Runs small. Size up from normal size.